We Are

Physical Therapists

Fitness Coaches

Nutrition Coaches

Physical Therapy and Personal Training
for Athletes and Busy Professionals

BOOK A FREE CONSULTATION

SEE HOW IT WORKS

No more.

Pointless physical therapy sessions
Crowded boutique fitness classes
Expensive 1-on-1 personal training sessions
One size fits all nutrition plans

There's a better way.

Physical Therapy that actually gets you stronger
Science-based training and custom programming
Built-in progress tracking via PhysioRX app
Support from your own team of PTs and Trainers

Our hybrid programs get you pain-free and strong.

The perfect combo of in-person sessions + online coaching through the PhysioRX App
Messaging, progress tracking, and accountability
Built-in Nutrition Coaching
Access to our private gym for 1-1 or group training

How it works

Initial Assessment

Meet with a coach virtually or at one of our NYC locations. Get a full assessment and a strategic game plan. Whether your injured, want to get in shape, or both - the assessment is how we kick things off.

Custom Programming

Our Physical Therapists and Fitness Coaches will devise a custom in-person and online (via our PhysioRX app) exercise program that will help you get out of pain, get stronger and healthier.

Progress Tracking + Messaging

You’ll have ongoing messaging support with your coaching team, along with built in habit and nutrition tracking to hold you accountable and hit your goals.

CLICK HERE TO LEARN MORE

Try Future with 50% off your first month.

Only $149/month thereafter. No commitment, cancel anytime. Love it or your money back.

FIND YOUR PHYSICAL THERAPIST