Nutrition Coaching in Park Slope Brooklyn, NY

PhysioRX offers personalized nutrition coaching in Park Slope, Brooklyn, NY, designed to help you reach your health and wellness goals with sustainable, tailored plans.
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What is Nutrition Coaching in Park Slope, Brooklyn, NY?

At PhysioRX, we believe that what we fuel our bodies with makes all the difference. If you truly want to get out of pain through physical therapy and build strength with personal training, nutrition can’t be overlooked. Our health and nutrition coaching in Park Slope, Brooklyn, NY is designed to help you make sustainable, health-enhancing dietary choices that support your overall wellness goals. Available both in-person and remotely through our app, this service includes progress tracking for accountability, ensuring you have the guidance and support needed to achieve lasting results.

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Benefits of Nutrition Coaching in Park Slope, Brooklyn, NY

Our nutrition coaching at PhysioRX offers a range of benefits that extend beyond typical dietary guidance. With expert support, you’ll learn to make choices that fuel your body effectively, enhance recovery, and boost overall wellness.

Key benefits include:

pain
reduction

Proper nutrition supports tissue healing, reduces inflammation, and complements physical therapy efforts for long-term relief.

Improved Strength and Performance

Targeted nutrition fuels workouts, aiding in muscle building and energy levels to help you reach your fitness goals.

Sustainable Weight Management

Develop a personalized plan to manage your weight in a healthy, sustainable way without restrictive diets.

Increased Energy and Focus

Balanced nutrition enhances your energy levels and mental clarity, keeping you at your best throughout the day.

Accountability and Lasting Change

With progress tracking and ongoing support, you’ll build sustainable habits that lead to lasting lifestyle improvements.

Our team at PhysioRX is here to guide you in every step of your nutrition journey, helping you achieve a balanced approach to health and wellness.

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How Does Nutrition Coaching Work?
Personalized Assessment
01
We begin with an in-depth assessment to understand your goals, dietary habits, and any health concerns, setting a foundation for a customized approach.
Tailored Plan & Ongoing Support
02
Your coach develops a personalized plan that complements your physical therapy and training. Regular check-ins and progress tracking keep you on the path to success.
Flexible Access
03
Available in-person or through our app, giving you the convenience to access your plan, track your progress, and connect with your coach anytime, anywhere.
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Experienced Nutrition Coaches in Park Slope, Brooklyn, NY

Becky Schwartzman
Becky Schwartzman
MS, ATC, CPT
Fitness
Sports
Rehab
Armando Gong
Armando Gong
NSCA, CPT
Fitness
Sports
Rehab
Alex Gaceck
Alex Gaceck
PT, DPT, CSCS
Rehab
Fitness
ACL Rehab
Dustin Baldwin
Dustin Baldwin
PT, DPT, SCS, CSCS
ACL Rehab
Runners
Sports
Melissa Foster
Melissa Foster
CPT, PN1
Nutrition
Fitness
Connor Cronan
Connor Cronan
PT, DPT, CSCS
Rehab
Fitness
ACL Rehab
Georgio Baylouny
Georgio Baylouny
PT, DPT, OCS
Rehab
Fitness
Nutrition
Will Zhen
Will Zhen
PT, DPT
Rehab
Fitness
ACL Rehab
Phil Evans
Phil Evans
MS, CSCS
Fitness
Sports
Nutrition
Jamie Palmer
Jamie Palmer
PT, DPT, ATC, OCS, SCS, CSCS
Rehab
ACL Rehab
Sports
Ellery Jernigan
Ellery Jernigan
NASM, CPT
Fitness
Pre/Postpartum
Sports
Andrew Tarr
Andrew Tarr
PT, DPT, CSCS
Rehab
Fitness
Sports
Meredith Newland
Meredith Newland
PT, DPT, MPH
Rehab
Pre/Postpartum
Fitness

Comprehensive Nutrition Coaching Services in Park Slope, Brooklyn, NY

Our nutrition coaching program at PhysioRX is designed to support your health and fitness goals with a variety of specialized services:

Personalized Meal Planning

Customized meal plans tailored to your goals, lifestyle, and dietary preferences for sustainable and enjoyable eating habits.

Weight Management
Guidance

Effective, individualized strategies for healthy weight loss, maintenance, or muscle gain.

Sports Nutrition for Performance

Nutritional support for athletes and active individuals, focusing on optimal fueling, recovery, and performance.

Supplement Guidance

Professional recommendations on vitamins and supplements to fill any nutritional gaps and support overall wellness.

Accountability and Progress Tracking

Regular check-ins and progress tracking to keep you accountable and motivated on your wellness journey.

Each service is designed to be flexible and adaptable, with support available both in-person and remotely through our app. At PhysioRX, we’re committed to helping you reach your health goals with nutrition plans that fit your life.

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Our nutrition coaching program has helped countless clients in Park Slope, Brooklyn, and beyond achieve lasting transformations in their health and wellness.

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Julia
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I feel so much stronger. I highly recommend for anybody.

Julia
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Marco
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After working with Georgio, I have been able to bench press for the first time in 5 years

Marco
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Adam
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I'm coming out stronger than ever. I feel Amazing

Adam
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Frequently Asked Questions

What should I expect from a nutrition coaching session in Park Slope, Brooklyn, NY?
In a nutrition coaching session at PhysioRX, you'll receive a personalized plan tailored to your health and fitness goals. We discuss your dietary habits, create actionable steps, and provide ongoing support to ensure lasting, positive changes in your nutrition.
How does nutrition coaching help with my physical therapy and fitness goals in Park Slope, Brooklyn, NY?
Nutrition coaching at PhysioRX supports your physical therapy and fitness journey by optimizing your diet for recovery, energy, and strength. A balanced nutrition plan enhances muscle repair, reduces inflammation, and fuels workouts to help you reach your health goals.
Can I get a personalized meal plan through nutrition coaching in Park Slope, Brooklyn, NY?
Yes, our nutrition coaching services at PhysioRX in Park Slope include personalized meal plans that align with your fitness, health, and lifestyle goals. Our meal plans are tailored to support weight management, performance, and sustainable healthy eating.
How can physical therapy and nutrition coaching together help me recover from injury in Park Slope, Brooklyn, NY?
At PhysioRX, combining physical therapy with nutrition coaching supports faster recovery by providing your body with the nutrients needed to heal and strengthen. This holistic approach helps reduce inflammation, enhance muscle repair, and boost energy for an effective recovery process.
Do you offer virtual nutrition coaching and personal training in Park Slope, Brooklyn, NY?
Yes, PhysioRX offers both in-person and virtual options for nutrition coaching and personal training. Our app allows you to access customized plans, track progress, and stay connected with your coach from the comfort of your home.
Are there meal plans specifically for weightlifting and strength training in Park Slope, Brooklyn, NY?
Yes, at PhysioRX, we offer meal plans designed to support weightlifting and strength training. These plans focus on optimal protein, nutrient timing, and energy balance to help you build muscle, recover faster, and improve strength.
Can I get support for sports performance through nutrition and personal training in Park Slope, Brooklyn, NY?
Absolutely! PhysioRX provides sports-focused nutrition coaching and personal training to help athletes improve performance, endurance, and recovery. Our team tailors programs to meet the unique demands of your sport and help you achieve peak performance.

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1
Book a Call
Kick things off by booking a Free Injury Interview below.
2
TALK TO A PT
Tell us all about you and your goals. We’ll make sure we can truly help and decide the next best steps together.
3
GET YOUR PAIN-FREE GAME PLAN
Get real answers and real solutions. Back to things you love – pain-free and stronger than before.
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Nutrition Coaching Near Me in Park Slope, Brooklyn NY

Looking for personalized nutrition coaching in Park Slope, Brooklyn, NY? PhysioRX offers expert guidance to help you reach your health and wellness goals with tailored meal plans and ongoing support, conveniently located near you.